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Veg Galouti Kebab: A Delectable Vegetarian Delight

Introduction


Veg Galouti Kebab Recipe

When it comes to culinary indulgence, kebabs have a special place in Indian cuisine. Known for their melt-in-your-mouth texture and rich flavours, they are a delight for food lovers. One such famous variant is the galouti kebab, which has its roots deeply embedded in Awadhi cuisine. 


This recipe can be enjoyed not just by those who opt for meat but also the vegetarians who love a similar taste. These kebabs are soft, flavoured, and make for a very good starter or snack.


In this blog post, we go beyond the kebab's uniqueness, its rich history, and provide a step-by-step veg galouti kebab recipe that you can easily prepare at home. So, if you have ever wondered "what is galouti kebab?", "what is the difference between galouti kebab and shami kebab," or "why is it called galouti kebab," then this blog has everything for you.



What is Galouti Kebab?


Galouti kebabs are known for being soft and having gentle flavours. The word "galouti" basically means "melt-in-the-mouth" in the English language, which makes all the more interesting the characteristic feature of the food item. Traditionally, galouti kebabs are prepared using minced meat along with a multitude of aromatic spices, which take a long time to cook till it has that perfect melt-in-your mouth consistency.


The story behind kebabs, that too is very interesting. It is said that these kebabs were prepared for the Nawab of Lucknow who had lost most of his teeth but yet wanted the rich taste of kebabs. The royal chefs thus invented this delicacy that was so soft and succulent that it needed no chewing.



What is veg Galouti Kebab made of?


The veg galouti kebab brings the same flavours and textures but uses plant-based ingredients. Rajma (kidney beans), black chana, potatoes, or a mix of vegetables are combined with spices and aromatic herbs. Then, the mixture is rolled into patties, lightly pan-fried, and turned golden brown. The secret to getting that traditional flavour, lies in the right mix of spices and cooking techniques.



The Difference Between Galouti Kebab and Other Kebabs


1. What is the difference between galouti kebab and shami kebab?


What differs between galouti kebab and shami kebab is the fundamental texture and preparation basis. While kebabs that are prepared from minced belong to the same category as both of them, shami kebabs are coarser and made with a mixture of meat, chana dal (split Bengal gram), and spices. On the other hand, galouti kebabs are softer and more delicate, traditionally using meat minced to a fine paste.


2. What is the difference between seekh kabab and galouti kebab?


Seekh kebabs are skewered and roasted on an open flame or tandoor, hence flavoured. They have a firmer texture as compared to the soft and melting-in-mouth feel of a galouti kebab. In addition, the galouti kebabs are pan-fried; they are never placed on skewers and do retain a tender consistency.


3. What is the difference between Tunday kabab and Galouti kebab?


Tunday kebabs are the local version of galouti kebabs, specially cooked at Lucknow. The term "tunday" originates from the Urdu language describing a person with only one arm, because the legend behind this recipe says that the chef who prepared it lost an arm. Despite the names being interchanged many times, preparing tunday kebabs differs in terms of the spice mix, making it taste very unique.



Veg Galouti Kebab Recipe: Step-by-Step


Preparing a veg galouti kebab is not that big a deal after all. Using simple ingredients and a few steps, you can recreate this royal dish right in your kitchen.


Ingredients

Ingredients

Quantity

Rajma (kidney beans), boiled

1 cup

Potatoes, boiled and mashed

1 medium

Ginger-garlic paste

1 tbsp

Green chilies, finely chopped

1-2

Roasted chana dal powder

2 tbsp

Red chilli powder

1/2 tsp

Garam masala

1/2 tsp

Cumin powder

1/2 tsp

Cardamom powder

1/4 tsp

Salt

To taste

Ghee or oil

2 tbsp


Preparation Steps


Step 1: Prepare the Rajma Mixture


Mash the boiled rajma in a blender or a mixing bowl. Make it so smooth that there are no lumps in it. Because the kebab mixture should be smooth for that perfect texture.

Now mix mashed potatoes with the Rajma. This also binds the mixture and gives it a soft texture.


Step 2: Season and Spice


Add the ginger-garlic paste, green chilies, red chilli powder, garam masala, cumin powder, cardamom powder, and salt in the rajma and potato mixture. Mix all of them well so that spices remain evenly distributed.


Then add the roasted chana dal powder to this mixture which acts as a binding agent and gives a firm structure to the kebabs while at the same time makes them soft.


Step 3: Shape the Kebabs


Take small portions of the mixture and shape them into flat, round patties. The size of each kebab can be adjusted based on your preference.


Step 4: Cook the Kebabs


Heat a pan or tawa and add little ghee or oil. Put the shaped kebabs on the pan and cook on medium heat till they turn golden brown on both sides.


Flip the kebabs gently so the kebab does not break; they are soft.


Step 5: Serve


Galouti kebabs should be served hot with the accompaniment of mint chutney or yogurt dip. Add some sliced onions and a wedge of lemon in the meal for the extra flavours.



Why is this Called Galouti Kebab?

Galouti is a term derived from the Urdu word "galawat," which means melting. Thus, the kebabs are called galouti kebabs because they melt in the mouth, and it is a pleasure for those who love eating soft and fragrant food items. The vegetarian version tries to emulate that soft texture and rich flavours with plant-based ingredients.



Health Benefits of Veg Galouti Kebabs


The veg galouti kebab recipe satisfies not only the vegetarians but also gives plenty of other health benefits. So, here's why these kebabs are healthy:


  • High in Protein: 


All the ingredients such as rajma and potatoes, which are used in the recipe, offer a good amount of plant-based protein. Thus, these kebabs are a much healthier option than meat-based kebabs.


  • High in Fiber: 


Rajma is a good source of dietary fiber, which in turn helps in digestion and keeps you fuller for longer.


  • Low in Fat: 


These kebabs, when cooked by using less amount of ghee or oil, are low in fat compared to deep-fried snacks.


  • No Preservatives or Artificial Flavors: 


Homemade veg galouti kebabs are free from preservatives and additives, which provide for a wholesome meal.



FAQ’s


  1. What does Galouti mean in English?


The term "galouti" translates to "melt-in-the-mouth" in English, which reflects the kebab’s delicate and soft texture.



  1. What does veg Galouti contain?


Veg galouti kebabs are cooked from boiled rajma (kidney beans), mashed potatoes, aromatic spices, and binding agents such as roasted chana dal powder.



Final Say


Veg galouti kebab is a very nice way to experience kebabs, which are so beautifully known for their rich flavours and fine textures. Originating in the royal Lucknow kitchens, this dish has fascinated food enthusiasts since the earliest times. Be it at home or ordering the authentic and tasty kebabs from Charcoal Eats, these kebabs are sure to impress you.


So, the next time you feel like indulging in something scrumptious yet veggie-based, try out this vegetarian galouti kebab recipe. Serve them as appetisers in your next dinner party or have them as a light evening snack with a hot cup of tea. Good luck!



About Charcoal Eats


Savour the mouth watering flavours of our authentic paneer biryani recipe, which is made using only the best ingredients and traditional cooking methods. Your best place in Mumbai, Pune, and Delhi for amazing food experiences online is Charcoal Eats.


Order it now to experience the delicious taste of heaven, renowned for its aromatic spices, layered rice, and perfectly cooked vegetables. 


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